No to drugs and porn. Yes to dopamine
Cam and Mikki catchup on the Zooms
Cam walks us through his latest blog post with summarizes an episode from Andrew Huberman on his Huberman Lab podcast where he discusses leveraging dopamine to avoid procrastination and maximize motivation. There are lots of little tips and tricks.
Main gist of it is to avoid drugs and porn and instead do lots of difficult challenging things!
Mikki chats about the launch of her latest program which is her first small group intensive which she's calling "Master Your Metabolism"
Cam's been doing a bit of R & D on artificial intelligence. He cover three different perspectives on what AI might influence in our society.
1. Everyone becomes way more productive and our lives get better
2. It takes all our jobs
3. It kills us all
If you want to learn more about Cam and Mikki and their businesses you can go to https://mikkiwilliden.com or https://trainingtilt.com
Cam walks us through his latest blog post with summarizes an episode from Andrew Huberman on his Huberman Lab podcast where he discusses leveraging dopamine to avoid procrastination and maximize motivation. There are lots of little tips and tricks.
Main gist of it is to avoid drugs and porn and instead do lots of difficult challenging things!
Mikki chats about the launch of her latest program which is her first small group intensive which she's calling "Master Your Metabolism"
Cam's been doing a bit of R & D on artificial intelligence. He cover three different perspectives on what AI might influence in our society.
1. Everyone becomes way more productive and our lives get better
2. It takes all our jobs
3. It kills us all
If you want to learn more about Cam and Mikki and their businesses you can go to https://mikkiwilliden.com or https://trainingtilt.com
Creators and Guests
Host
Mikki Williden
PhD, Registered nutritionist, Auckland NZ; Podcast 🎙 Mikkipedia. Fitter Radio cohost; avid runner & advocate of whole food & great coffee. 😎
